OAK MOUNTAIN SPEED CAMP will be hosted by  hosted by one of the world fastests men from 2000-2003, Coach DeRico Tilley.

This Camp is designed for athletes, who want to improve their Speed, Agility, and Explosiveness. The camp focus is on running technique, explosive movements, footwork, flexibility, strength, balance, eye/hand/body coordination, and injury prevention.? The athletes will also learn about the essential character traits that will help make them successful in sports and in life. This will be start in turning our Football program around at Oak Mountain. Coach Harris and I have organized a game plain to have the team well condition and faster. This program as worked for several of Oak Mt. premier athletes and they have gotten faster on this program: Jakaryus Redwine, Bradley Bostic and formal teammate Nigel Cribbs Below are the key components that will be covered during the 8 week program.

TIME 4 PM - 6 PM

PLACE:  OAK MOUNTAIN HIGH SCHOOL FOOTBALL PRATICE FIELD

DATES:  JUNE 13 - JULY 28, 2010 (Monday - Thursdays)

PRICE:  $200/ATHLETE (PRE-REGISTRATION)  $240/ATHLETE (ON-SITE REGISTRATION)

DOWNLOAD REGISTRATION FORM HERE

Number of Athletes Registered

1 $200.00 2 $400.00 3 $600.00

Name of Athlete